Are Self Actualization and Self Realization the same thing!

Yes, Self Actualization and Self Realization are the same thing!

Self Realization is a term used most commonly in the East, and it refers to the philosophy of knowing oneself. There are many religions, Gurus and communities all over the world who practice ancient wisdom, passed down from thousands of years ago for the attainment of the Self.

In the West, we are more used to the term Self Actualization which is the search within for our true Self, and the potential contained therein. Many psychologists, teachers, schools and institutions give people opportunity to explore this Self, and hopefully gain knowledge of it.

Both explorations, adventures, journeys of this Self are the same. And it is the very same Self they are looking for. The tools may vary, but the methods are exactly the same. Be open, explore, be truthful, observant and have faith.