Learn and develop through this wonderful new JIVA yoga programme of Yoga Asanas, learn ancient techniques, their origination, understand your cakra system and develop breathing techniques. Discover chanting and its benefits, learn the Panchatantra moral based stories and meditate! This is a wonderful development for new and experienced Yoga Lovers!
NOCN Introduction to Jiva Yoga
Sri Ramana’s Jiva Yoga programme is a universal introduction to the practise of Yoga asanas (postures) for the promotion of all-round health and wellbeing. Suitable for all levels of ability, new and experienced Yoga Lovers, the programme explores ancient techniques and their origination including; The Cakra system, Breathing techniques, Meditation, Panchatantra moral based stories and Chanting.
The course is delivered either over a five hour workshop, or online via distance learning, and is facilitated by one of our trained tutors. It is endorsed by the NOCN (National Open College Network) and all students who successfully complete the course will be provided with a certificate from the NOCN.
Module 1: Introducing the Jiva Programme and its purpose is
Module 2: Yoga Asanas and their origins
Module 3: Understanding the Cakras
Module 4: Breathing Techniques
Module 5: Introducing Chanting
Module 6: Panchatantra stories and their origin
Module 7: Meditation and How it Works
Learning Manuals x 2 £10
Jiva Yoga Book £7
Svetasvatara Meditation Book £5
Organic Cotton Yoga Mat £25 (Optional)
Teaching £50 (One Day Workshop) / £140 (Personal Tuition via online study)
NOCN Certification £20
Total: £90/ £180*
*Concessions are available
Completion of this course entitles students to enrol on our teacher training programme, enabling you to teach the course to others.
For further information please call 01706 601 644 or email firstname.lastname@example.org